Arts & Mental Health Festival

Unfuck yourself, the lost art of being you

Event Details

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10 Nov 2020


19:30 - 21:00

Unfuck yourself, the lost art of being you

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In these crazy times we are challenged to let go of old, limiting believes more than ever before. We need to remember that our system is adaptive and that we are capable of living a long and happy life. It’s time we let go of old dogmas that have been holding us back from our full potential. It’s time we get reconnected with ourselves, each other, and the world we live in again!

The steps we can take to go on this journey are relatively simple.

Living in the present, letting go of attachment, being grateful, being vulnerable, breathing better, and reconnecting with your surroundings are all ways that can help you return to your true nature. By doing this we are all able to live a more happy, healthy, and strong life.

During this session Bart will take you along on an important their journey over the last few years after leaving the academic world due to major burnout. Bart will share the lessons that he’s learned and hopes to inspire you to be more you!

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  • Bart Scholtissen
    Bart Scholtissen
    Back to your nature Coach, Wim Hof Method Academy instructor

    Bart has worked in the academic world for more than 15 years. He was awarded his PhD in 2005 and worked in neuroscience and education until he started his own company in 2014.

    Bart has learned a lot from the world of science and academia; skills, theories, things he wants to keep in his life, and things he doesn’t want in his life. At the end of 2013, Bart experienced extreme burnout. He viewed his as an invitation to reinvent himself.
    From this, Bart discovered that he was able to control a lot more of his life than he was previously doing. By learning to truly connect with his own nature again, Bart was provided with a lot of new insights, which he has continued to built on to this day.

    It is this experience that led Bart to start his own company, in which he helps people who are struggling to deal with changes in their lives to reconnect with themselves and get back to their own nature.

Local Time

  • Timezone: America/New_York
  • Date: 10 Nov 2020
  • Time: 13:30 - 15:00