Arts & Mental Health Festival

Unfuck yourself, the lost art of being you

Event Details

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10 Nov 2020


19:30 - 21:00



Unfuck yourself, the lost art of being you

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In these crazy times we are challenged to let go of old, limiting believes more than ever before. We need to remember that our system is adaptive and that we are capable of living a long and happy life. It’s time we let go of old dogmas that have been holding us back from our full potential. It’s time we get reconnected with ourselves, each other, and the world we live in again!

The steps we can take to go on this journey are relatively simple.

Living in the present, letting go of attachment, being grateful, being vulnerable, breathing better, and reconnecting with your surroundings are all ways that can help you return to your true nature. By doing this we are all able to live a more happy, healthy, and strong life.

During this session Bart will take you along on an important their journey over the last few years after leaving the academic world due to major burnout. Bart will share the lessons that he’s learned and hopes to inspire you to be more you!

Sold out!