The Mental Health Benefits of Contact with Nature – Being in the Forest
Link to event: https://zoom.us/j/92581647762?pwd=ZHZRVlFPekZJcUQ2Z25uLzVZYTBWQT09
Spending quality time with the forest – or indeed in any natural environment – is profoundly beneficial both physically and psychologically – and perhaps also spiritually. This is something which we have lost in our urbanized world – we have lost our sense of connection with the More-than-Human world.
