Arts & Mental Health Festival

The Mental Health Benefits of Contact with Nature – Being in the Forest

Event Details

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Date

16 Nov 2020
Expired!

Time

10:00 - 10:45

Labels

Lecture

The Mental Health Benefits of Contact with Nature – Being in the Forest

Link to event: https://zoom.us/j/92581647762?pwd=ZHZRVlFPekZJcUQ2Z25uLzVZYTBWQT09

Spending quality time with the forest – or indeed in any natural environment – is profoundly beneficial both physically and psychologically – and perhaps also spiritually. This is something which we have lost in our urbanized world – we have lost our sense of connection with the More-than-Human world.