Link to event: https://zoom.us/j/99559522897?pwd=Z1JZQUNiOEEyUGdRUWt3R3hiUEVudz09

In addition to hot flushes, sweating and fatigue, sleepless nights and
vaginal dryness, many women also experience emotional and psychological
symptoms such as anxiety, irritability, poor concentration and low
self-esteem in menopause.

How can you deal with these symptoms?