Arts & Mental Health Festival

Setting intentions: What do I want to create?

Event Details

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Date

17 Nov 2020
Expired!

TimeUTC+1 (AMSTERDAM)

08:30 - 09:00

Setting intentions: What do I want to create?

Link to event: https://zoom.us/j/94337309344?pwd=V0F4Z3lvSHN5U1h1VnV2Y3g4bE1aQT09

This guided meditation will help you clarify your what you really want and value in life and integrate this in to you daily life and routine. It will show you the importance of setting intentions and help you to build this act into your daily life.

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Speaker

  • Julie de Rooij
    Julie de Rooij
    Mental Health Psychologist and Hatha Yoga Teacher

    As a Mental Health Psychologist (MSc) and a hatha yoga teacher, Julie integrates Modern Psychology with Yogic philosophy and techniques.
    For her, psychology and yoga have the same aim: to unite all the parts we carry- inside and outside of us. Julie’s mission is to guide people to work with their body, mind, emotions and energy, instead of making them work against us.
    Julie’s work specialises in chronic pain, burnout, stress and addiction and she mainly works with young adults. Julie currently works in a clinical setting for chronic pain and offers one-to-one coaching which focuses on personal development and life coaching.

Local Time

  • Timezone: America/New_York
  • Date: 17 Nov 2020
  • Time: 02:30 - 03:00