Setting intentions: What do I want to create?
This guided meditation will help you clarify your what you really want and value in life and integrate this in to you daily life and routine. It will show you the importance of setting intentions and help you to build this act into your daily life.
- Julie de RooijMental Health Psychologist and Hatha Yoga Teacher
As a Mental Health Psychologist (MSc) and a hatha yoga teacher, Julie integrates Modern Psychology with Yogic philosophy and techniques.
For her, psychology and yoga have the same aim: to unite all the parts we carry- inside and outside of us. Julie’s mission is to guide people to work with their body, mind, emotions and energy, instead of making them work against us.
Julie’s work specialises in chronic pain, burnout, stress and addiction and she mainly works with young adults. Julie currently works in a clinical setting for chronic pain and offers one-to-one coaching which focuses on personal development and life coaching.
- Timezone: America/New_York
- Date: 17 Nov 2020
- Time: 02:30 - 03:00